Common accommodations for mental health disabilities may include flexible scheduling, intermittent leave for the employee to attend health appointments, frequent breaks, removal of distractions, a task reminder system, and/or a quieter work environment. It may take experimenting with different reasonable accommodations before you and your employer settles on one or more that work best for both of you. While working from home part or full time might be an option for you, reasonable accommodations can take many other forms. An employer cannot be forced to extend accommodations that would cause their business to suffer undue harm or significantly disrupt their operations. Work-from-home options post-pandemic will not be feasible for all businesses, however, and you should not assume a work from home accommodation is necessarily reasonable one. While working-from-home accommodations may have been an unfeasible in early 2020, they may now be considered a more reasonable option if an employer was able to successfully adopt a work-from-home business model. Every job environment is unique, and every employer has had to adapt to the pandemic in its own unique way. Some businesses floundered, some thrived and others simply course corrected. Statewide regulations surrounding the COVID-19 pandemic, have essentially forced the hand of employers to experiment with work-from-home arrangements. The most evident shift is the work-from-home arrangement. What is considered reasonable? After the year we’ve just had, the answer to that question is not as clear as it once was. Once an employer receives the notice, the California Fair Employment and Housing Act requires the employer to engage in an interactive process with the employee to explore reasonable accommodations that would assist the employee in performing the essential functions of their job. Any notice and request for a workplace accommodation should in writing, when possible. If you are found to have a mental health condition that effects your ability to perform your essential job functions, it is important to place your employer on notice as soon as possible if you wish to explore workplace accommodation options. To be a “qualified person with a disability” you must meet the skill, experience, education and job-related requirements and be able to perform the essential functions of your job with or without a reasonable accommodation. Code § 12900) you are entitled to reasonable workplace accommodations to help you perform you job. If your employer employs five or more persons and if you are found to be qualified person with a disability under the Fair Employment and Housing Act ( Cal. Anxiety disorders, depression and related mental health conditions, however, can constitute disabilities under the law. It is important to first understand that the general stress and anxiety we all feel from time to time regarding work, family life and yes, even the pandemic, does not constitute a disability under California law. This is particularly acute with working mothers such as yourself who struggle with their mental health. The COVID-19 pandemic can certainly be described as a global traumatic event, that has created unique stresses on many, including the exacerbation of preexisting mental health conditions. Lenora, thank you for writing in about your sensitive issue. Do I have any options that might ease my return-to-work? I worry about how I will readjust once I am asked to physically return to the office and how my anxiety will affect my performance. Unfortunately, working from home during the pandemic presented its own challenges from having anxiety around the virus itself to juggling a high-pressure job while caring for two young children attending school on Zoom. I regularly experienced panic attacks, feelings of dread and trouble concentrating, but never spoke to a medical professional about it. Lenora from California asks: Before COVID hit, I felt extremely stressed out at work and pushed to my limits emotionally, to the extent that I believed I might have an anxiety disorder. Written by: Vanessa Deniston and Christopher Dolan
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Every text can use a different format and colors. There are as many as four thousand shapes in the library.įull control of the text. You can edit the shape detail by editing the properties.Īdd a shape from the SVG shape library, text shape library, or from the toolbox. Just select the shape and select another shape on the panel. You have Borders, Board, Buttons, 2D and 3D Text.Ĭhange an object’s shape. Or import picture to the software and change to 3D Effect.Ĭhanging the graphic mode can quickly change the style of your design. SVG file, and import the SVG file to the freehand canvas and edit it. You can change an object’s appearance quickly, just select the object and click the styles color button. SVG file to the canvas and edit the nodes of the shape. Use the freehand shape tool, to edit your shape. 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While wearing this amulet, your Wisdom score is set to 25, you learn the shape water, mold earth, control flames and gust cantrips, and you can cast primordial ward once. This amulet gives you an extra bonus action. You can expend a charge from this amulet to divine the presence and appearance of every nearby construct. The nature of these handwraps enhances the effectiveness of Unarmed Strikes.Ī bard can use this instrument to empower his or her Bardic Inspiration, and improve the DC of bard spells.Ī tiny box that attaches to a weapon and duplicates any nonmagical ammunition that is in a weapon when you make a ranged attack with it.Ī trinket that allows one to respond swiftly in battleĪn amulet boosting your critical hit rateĪn amulet tied to the origins of the wemic race Makes loading a black powder firearm a breeze. You have truesight out to a range of 60 feet, and you can use your action to ascertain specific information about creatures in this range. 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That’s it, now your volume levels should be undone to their previous/original levels. … depending on whether you’re Undoing individual tracks (“Track Gain”), albums (“Album Gain”) etc choose the appropriate option. “Modify Gain” -> “…” Step 4: Depending on your file or if it’s a folder containing files etc, choose the right option accordingly … Now, read this volume level and put the value in the “Target Normal Volume” box as shown below. Now this should temporarily load its previous (original) volume level under the ‘volume field’.Ĥ. “Modify Gain” -> “Undo Gain Changes” Step 1 … as you can see in ‘Red”, it indicates that the file has gained volume levels previously …ģ. First locate the file or folder and load it to QMP3Gain’s main window. How to “Undo” a previously gained volume level?ġ. If interested, you can get it from this QMP3Gain project home page. These are just some of its main features to mention. As said, you can always Undo your changes whenever you want (it’s completely independent of the program as you can even uninstall QMP3Gain and re-install it again, then load a previously changed audio file, and you should still see its original volume levels). So use it with caution.īy default it’s disabled and most of us would want to keep it that way as it wouldn’t change anything in the meta-tags (holds information such as Artist, Title, Album, Year, Genre etc). However it might corrupt the track while doing so as well. So you can use this option to skip those errors and change the volumes. This can be both useful and could also be dangerous.įor instance, if you have tracks with some issues (with meta-data not 100% accurate or issues with the header file etc), then QMP3Gain might not let you adjust the volume levels by default. It has an option called “No Check for Layer i o ii” which skips quality checking before applying volume levels. Gain volume per track or for an entire album. An analysis tool that shows the default volume levels or gained volume levels (if you’ve done so already). I like “QMP3Gain” over the “MP3Gain” because (the features and UI designs are almost the same), QMP3Gain is written in Qt4 and looks modern □ where MP3Gain is a bit of an old tool which might not look that pretty if you use it with never Windows versions such as Vista and 7. Or it can be used with few other volume gaining back-ends as well. QMP3Gain is actually a Qt written (open-source user interface builder) front-end that uses a very popular tool called “MP3Gain”. So in that sense, if you’ve been searching for a free utility that lets you adjust audio levels (both single and batch file processing) with ease, then QMP3Gain is a tool that you should try. So it’s pretty darn important that we have the ability to rollback the changes whenever we want. So it’s pretty safe.Īnd the reason I wrote about that is, depending on the file and its content, let’s say that after gaining volume to somewhat higher decibel levels (dB), it can sometimes create audio distortions. This is done by simply adding a volume level field in the file’s “header” (this is a special location in a file that holds key information such as the codec that should be used to decode the content, file size, duration etc). Meaning that, you can always undo the changes and get the original volume levels back. This is useful because, there are some encoded music files (sometimes happen when downgrading from a high quality multichannel track to 2 channels stereo or when changing between audio codecs) that have either low or too high volumes by default.īut the good thing about volume normalization is that, most tools (including the one that I’m writing here) do it in a way that it’s 100% lossless. Audio volume gaining or normalization is the process of adjusting the audio level of an audio file (increasing/decreasing) and saving the changes permanently (so you don’t have to manually up/down the volume every time you play a track). GCSF Inc., the Oklahoma-based publisher of MWJ, MDJ, and MMJ, is auctioning two lifetime subscriptions to the company's highly regarded Macintosh-related publications to help raise money for the Oklahoma City National Memorial, which is to be constructed to remember the 168 people who died in the 1995 bombing of the Murrah Building in Oklahoma City The update is designed to address two specific issues with Office 98 under Mac OS 9: the Format Chart dialog in Excel and Graph should display correctly, and PowerPoint should be able to print to a USB Epson 740 printer Microsoft has released a 2.7 MB update to Microsoft Office 98 for Mac OS 9. StarNine Technologies has released ListSTAR 2.0, a long-awaited upgrade to the company's flexible mailing list manager and email auto-responder (which we use to distribute TidBITS each week - "The Big Mailing List Move" in TidBITS 337 and "Not Your Grampa's Mailing List" in TidBITS 420) StarNine Releases Free ListSTAR 2.0 Upgrade If you plan on attending Macworld Expo in San Francisco from 05-Jan-00 through 08-Jan-00 (note that the show extends to Saturday this year), check the list for public events and parties you might want to attend Ilene Hoffman has once again started up the Robert Hess Memorial Macworld Expo Events List. The new version improves support for creating and importing PDF files, boosts QuarkXPress's HTML text exporting capabilities, and bundles several new XTensionsĪfter an extensive beta period, MacLaunch has opened its Macintosh-specific portal Web site to the general public, offering a range of common portal features with a Mac-centric approach has begun shipping its free QuarkXPress 4.1 Upgrade to registered users of QuarkXPress 4.0. #1644: Explaining Mastodon and the Fediverse, HomePod Software 16.3 and tvOS 16.3, GoTo breachĮach year, when I write this article for TidBITS, I say: "This is the year to buy your first digital camera." (See the "Digital Cameras" series of articles beginning in TidBITS-407.) But this year really is the year, because for between $750 and $1,000 not only can you get a quality camera, but also a great printer, a charger and batteries, a card reader, and even an additional higher capacity memory card.Ī few features and specifications have changed or improved since I wrote about them last, so let's first run down a checklist to give you some guidelinesĪpple Revs G4s, Adds Digital Video OptionsĪpple Computer has revised its Power Macintosh G4 offerings, expanding the more-advanced AGP architecture across the product line and adding a digital video interface. #1645: AirPlay iPhone to Mac for remote video, Siri learns to restart iPhones, Apple's Q1 2023 financials.1646: Security-focused OS updates, Photos Workbench review, Mastodon client wishlist, Apple-related conferences.1647: Focus-caused notification issues, site-specific browser examples, virtualizing Windows on M-series Macs.#1648: iPhone passcode thefts, Center Cam improves webcam eye contact, APFS Uncertainty Principle. North Korea's ballistic missile and nuclear weapons programs are banned under U.N. "The amount of time between the order and the launch is likely going to be decreased with additional testing."Īnalysts say North Korea is likely to conduct more weapons tests, including a possible new solid-fuel missile which could help the North deploy its missiles faster in the event of a war. "The important bit here is that the exercise was ordered day-of, without warning to the crew involved," said Ankit Panda, a missile expert at the Washington-based Carnegie Endowment for International Peace. South Korea's military said it detected the missile at 5:22 p.m. KCNA said the North's latest launch, guided by the Missile General Bureau, was conducted on an "emergency firepower combat standby order" given at dawn, followed by a written order from Kim Jong Un at 8 a.m. "If North Korea conducts the seventh nuclear test, which could happen at any time, it will be a game-changer in a sense that North Korea could develop and deploy tactical nuclear missiles," Park told the Munich Security Conference on Saturday. South Korean Foreign Minister Park Jin said Saturday's launch "clearly" signals the North's intent to conduct further provocations. Last year nuclear-armed North Korea fired an unprecedented number of missiles, including ICBMs capable of striking anywhere in the United States, while resuming preparations for its first nuclear test since 2017. It first test-fired a Hwasong-15 in 2017. North Korea's state news agency said its missile had flown for 1 hour, 6 minutes and 55 seconds, as high as 5,768 kilometers (3,584 miles), before accurately hitting a preset area 989 km (614 miles) away in open waters. 1, came after Pyongyang threatened on Friday an "unprecedentedly persistent" and "strong" response as South Korea and the United States geared up for their annual military exercises as part of efforts to fend off the growing nuclear and missile threat that the North poses. Saturday's missile launch, the North's first since Jan. "I warn that we will watch every movement of the enemy and take corresponding and very powerful and overwhelming counteraction against its every move hostile to us," she said in a statement. Security Council into what she called a "tool for its heinous hostile policy" toward Pyongyang. Leader Kim Jong Un's sister, Kim Yo Jong, issued yet another warning and accused the United States of trying to turn the U.N. North Korea's state media KCNA said the country conducted a "sudden launching drill" on Saturday in an "actual proof" of its efforts to turn the "capacity of fatal nuclear counterattack on the hostile forces" into an irresistible one. The air drills come a day after North Korea launched a long-range ballistic missile into the sea off Japan's west coast, following a warning of a strong response to upcoming military drills by South Korea and the United States. armed forces, and further strengthens the deterrence and response capabilities of the Japan-U.S. "This bilateral exercise reaffirms the strong will between Japan and the United States to respond to any situation, the readiness of and U.S. armed forces' B-1 bombers and F-16s in tactical exercises, Japan's Defense Ministry said in a statement, calling the security environment "increasingly severe" after the latest North Korea missile landed within its exclusive economic zone. Japan flew F-15s over the Sea of Japan with the U.S. Everyone exchanges pleasantries and the group chats about how life is going, all things considered. Things start typically enough for a quarantine Zoom call. When their hired spiritual guide loses her connection at an inopportune moment and the participants begin making fun of the whole ritual, something malevolent comes through from the other side and exacts its vengeance. We follow six friends – Haley, Jemma, Emma, Radina, Caroline and Teddy – who liven up their weekly video call catchup by holding a socially-distanced seance over Zoom. It may be short, but by golly is it scary. Host is a horror film presented to us entirely over a Zoom call, with all the limitations from the time cap to the narrow field of view that this brings. These services have connected us with our work colleagues, and more importantly our friends and family, as we’ve all adapted to living and working from our own homes.įilms that incorporate technological artifice to enhance their storytelling are no new thing ( Searching and Unfriended: Dark Web were both released in 2018, while found footage horror dominated the previous decade), but a worldwide pandemic has forced filmmakers to get creative in order to keep releasing new projects. Out of necessity and practicality, video calling services like Skype and especially Zoom have kept people sane. Starring: Haley Bishop, Jemma Moore, Emma Louise Webb, Radina Drandova, Caroline Ward, Edward Linard, Seylan BaxterĢ020 has changed the way the world communicates, perhaps irrevocably. Screenwriters: Gemma Hurley, Jed Shepherd, Rob Savage
Software Packages in "jammy", Subsection graphics aa3d (1.0-8build1) ASCII art stereogram generator aaphoto (0.45-1) Auto Adjust Photo, automatic color correction of photos ale (0.9.0.3-5) synthetic capture engine and renderer amide (1.0.5-15build2) software for Medical Imaging ansilove (4.1.5-2) ANSI and ASCII art to PNG converter antimony (0.9.3-2build2) Computer-aided design CAD tool apng2gif (1.8-4) tool for converting APNG images to animated GIF format apngasm (2.91-3) assemble APNG animation from PNG/TGA image sequence apngdis (2.9-3) deconstruct APNG file into a sequence of PNG frames apngopt (1.2-3) optimize APNG animated images argyll (2.2.0+repack-1build1) Color Management System, calibrator and profiler argyll-ref (2.2.0+repack-1build1) Color Management System, calibrator and profiler (data files) assimp-testmodels (5.2.2~ds0-1) assimp 3D model import library (testdata) astcenc (3.3+ds-1) ASTC image compression and decompression tool aview (1.3.0rc1-9.1) A high quality ASCII art image viewer and video player barcode (0.99-5) Utility for barcode generation blender (3.0.1+dfsg-7) Very fast and versatile 3D modeller/renderer blender-data (3.0.1+dfsg-7) Very fast and versatile 3D modeller/renderer - data package blender-ogrexml-1.9 (1.9.0+dfsg1-12.1ubuntu1) Blender Exporter for OGRE blender-ogrexml-next (2.2.5+dfsg3-0ubuntu2) Blender Exporter for OGRE-Next blur-effect (1.1.3-2) Offscreen Image Blurring utility branding-ubuntu (0.10) Replacement artwork with Ubuntu branding butteraugli (0~20170116-3build1) measuring perceived differences between images byzanz (0.3.0+git20160312-5) small screencast creator cadubi (1.3.4-3) Creative ASCII Drawing Utility By Ian cairo-dock (3.4.1+git20201103.0836f5d1-1) Metapackage for cairo-dock cairo-dock virtual package provided by cairo-dock-core cairo-dock-core (3.4.1+git20201103.0836f5d1-1) Light eye-candy fully themable animated dock for Linux desktop cairo-dock-plug-ins (3.4.1+git20201022.a0d3415c-1build1) Cairo-dock - All plug-ins cairosvg (2.5.2-1) SVG to PDF/PS/PNG converter based on Cairo camera.app (0.8.0-13build1) GNUstep application for digital still cameras cdlabelgen (4.3.0-1.1) generates front cards and tray cards for CDs and DVDs cegui-mk2-0.8.7 (0.8.7-9build4) Crazy Eddie's GUI (executables) cenon.app (4.0.6+ds1-2build4) Vector graphics tool for GNUstep cfourcc (0.1.2-11) command line tool for changing FourCC in Microsoft RIFF AVI files chafa (1.8.0-1) Image-to-text converter supporting a wide range of symbols, etc. |
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